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Personalized
Training Programs
Can't make it to our facility? No Problem! Let us design a personalized training program for you to crush your goals anywhere!
Can't make it to a class? Unable to fit in personal training? Located outside of our area? Looking for a qualified professional to write up a program for you to do on your own? Whatever the situation, we'll help you even if you're away from our facility!
Monthly Workout Programs with App Access:
We create monthly training programs for you to use anywhere outside of our home facility, whether that be a regimen for at-home use, a routine for an open-gym facility, or something supplemental to your regular training routine with us. We give you all the tools you'll need to succeed on your own! After each month, we’ll update the programming as you continue to see progress, and communicate with you on a regular basis.
Our Training Program Package includes:
-Initial Assessment/Consultation
-Personalized training program tailored to your abilities and goals
-Personalized set-up based upon the equipment you’ll have available to you
-Monthly access to the Teambuildr app that we use for programming, which also includes the ability for you to:
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Track weights and other data related to your workouts.
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Watch videos of the prescribed exercises if you need a refresher.
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See progress reports based upon your overall completion percentage and overall progress trends.
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Message us through the app for any questions, clarifications, or modifications to the program.
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Journal personal workouts and record videos for us to check on your exercise techniques.
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Have the accountability factor of working with a certified professional, even from home or anywhere else in the world!
-Additional Email/Text support as needed from your Certified Personal Trainer to answer any questions or concerns that arise during the completion of the program.
All-access and benefits included for $100/month
Discount: $500 for 6-month access