Tactical Strength and Conditioning
Fitness Training specified for any Tactical Professional: Military, Law Enforcement, Fire and Rescue, EMS, and beyond.
Titan Tactical was initially started for the sole purpose of providing physical training to our first responders and military personnel (prospective, active, and retired) in the Susquehanna Valley. Today, we offer several specialty programs within the fitness realm, including our continued services for those that serve our country communities.
On our staff we have a Tactical Strength and Conditioning Facilitator (TSAC-F), one of the only individuals in The Valley specially certified to work with Tactical Professionals. Coupled with a few years of experience as a volunteer firefighter, we at Titan apply scientific knowledge to physically train military, fire and rescue, law enforcement, protective services, and other emergency personnel to improve performance, promote wellness, and decrease injury risk. We conduct needs analyses and physical testing sessions, design and implement safe and effective strength training and conditioning programs, and provide general information regarding nutrition when needed.
Contact us today for information regarding our special pricing for military and first responders. We encourage those individuals to consider training in small groups of individuals who share their same discipline in order to mitigate costs as much as possible and to promote accountability and camaraderie.
Thank you for your service!