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Sports Training

Titan Athletes

For Any Athlete, Any Sport, and Any Goal

Looking for sports training to outperform your peers? How about training with your teammates to crush the competition? If you're an athlete of any kind, welcome to your home away from home. We create sport-specific programs that are designed to make you faster, stronger, and more powerful for your sport. All programs are designed around your season's schedule: pre-season, in-season, and off-season programs are available, and all ages are welcome! Become the best athlete you can be!

We have three options for our athletes:

1. Personal Training sessions:

One-on-One sessions with one of our certified coaches that is individualized to you and your goals, and at a time that fits your busy schedule! For more information on discounts and small group pricing options, check our personal training page.

30-min sessions: $40 per session

45-min sessions: $50 per session

60-min sessions: $60 per session


2. Athlete Training classes (monthly pricing):

Athlete Strength & Power Class

Classes are held Mondays, Wednesdays, Fridays from 4:00pm - 5:00pm: $135/month

Welcome to the Titan athletic development program for young athletes in our area. The hurdles to creating such a program was to make it dynamic enough to handle multi-sport athletes, but diverse enough to address differing athletic needs. Through our Strength and Power sessions, we help our athletes to become a more explosive and dominant athletes on the field, and disciplined individuals off the field.

Athlete Active Recovery Class

Classes are held Tuesdays and Thursdays from 4:00pm - 5:00pm: $100/month

Welcome to part-two of the Titan athletic development program. What good is brute force without joint mobility and core strength to fully tap into your athletic ability? In these sessions, we'll focus more on active recovery between strength training sessions, including mobility, flexibility, core strength, and so much more!


---Pair both classes together to get the total athletic development package for a discounted rate of $199.

3. Team Training sessions:

If you're a coach, booster club member, school administrator, or anyone in between that's looking for specialized training for your whole team, please let us know what your needs are and we’ll quote you for a special price for the whole group! We've hosted sports teams before for speed/agility training, strength training, and beyond. We're excited to work with your team!

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