Online Programs

For those stuck at home or from a land far, far away; The Virtual Titans

 

Online Personal Training

Whether you're too far from away from us or you just can't leave the house for whatever reason, we're still at your service! We'll start off by scheduling an online video chat or a simple phone call to discuss your goals, your medical history, your fitness equipment at home (none required!), and any other challenges that may arise from exercising at home. Once we've completed this initial consult, we'll set up days/times that work with your schedule to meet online and get you the best workout you can have in your own home. 

Both tested and proven to be effective, our personal trainers adapt to your needs and to your home life and help you reach your fitness goals.

Your gym commute time just dropped to zero. Grab your computer or smart phone... and let's get you started!

DIY Workouts

This is an option for those that want to be able to go to a big box gym, use their in-home gym, or anything in-between. If you're feeling comfortable with your lifting technique and your workout abilities, we'd be happy to set up a program for you to complete on your own.

We'll customize a 4-week training regimen based on your goals and abilities, and we'll even check in with you from week to week to keep you accountable if needed. We want you to succeed as badly as YOU want you to succeed!

4-week customized programs cost $50. Need something more intricate? Contact us for a personal quote and we'll see how we can help!

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